Roth conversion calculator

Estimate the marginal federal tax cost of converting traditional retirement money to Roth.

Tax before conversion$36,734
Tax after conversion$51,304
Cost of the conversion (29.1%)$14,570

What a Roth conversion costs

Converting traditional retirement money to Roth means paying income tax now so that all future growth and withdrawals are tax-free. The converted amount stacks on top of your other income for the year, so its cost is the marginal tax it adds - not your average rate. Convert too much in one year and you push yourself into a higher bracket. This calculator shows the true marginal cost of any conversion amount.

Worked example

Convert $50,000 with $200,000 of other taxable income (single, standard deduction applied):

  • Tax before conversion: about $36,734
  • Tax after conversion: about $51,304
  • Cost of the conversion: $51,304 − $36,734 = $14,570
  • Effective rate on the converted dollars: about 29%

That 29% is well above the average rate on your income, because the conversion sits in your top brackets. The lower your other income, the lower this marginal cost - which is the whole point of timing.

Bracket-filling strategy

The smartest conversions happen in low-income years: early retirement before required minimum distributions and Social Security begin, a gap year, or a year with unusually low income. The goal is usually to convert just enough to fill a target bracket - say, up to the top of the 22% or 24% band - without spilling into the next one. Watch the effective rate as you raise the amount; when it jumps, you have crossed into the next bracket and may want to stop there and finish next year.

Why convert at all

  • Tax-free growth and withdrawals. Everything after conversion compounds and comes out tax-free.
  • No required minimum distributions on Roth IRAs, so the money can keep growing or pass to heirs tax-free.
  • Rate arbitrage. If you expect higher tax rates later (from RMDs, Social Security, or law changes), paying a known lower rate now can win.

Watch-outs

  • The five-year rule. Each conversion starts its own five-year clock before the converted amount can be withdrawn penalty-free under 59½.
  • IRMAA and ACA subsidies. A big conversion raises your income, which can increase Medicare premiums (IRMAA) two years later or cut ACA health-subsidy eligibility - factor these in, not just income tax.
  • Pay the tax from outside the IRA. Using IRA money to pay the conversion tax shrinks the amount that grows tax-free and may add a penalty if you are under 59½.

Common mistakes

  • Converting so much that you jump a bracket and pay a higher marginal rate.
  • Ignoring the IRMAA and ACA side effects of the higher income.
  • Paying the tax from the IRA itself instead of from cash on hand.

If you are a high earner using the backdoor strategy, pair this with the backdoor Roth calculator and the mega backdoor Roth calculator.

Frequently asked questions

How is a Roth conversion taxed?
The amount you convert from a traditional IRA or 401(k) is added to your ordinary income for the year and taxed at your marginal rate. There is no early-withdrawal penalty on a conversion, but you owe income tax on the pre-tax portion.
When does a Roth conversion make sense?
Conversions are most valuable in lower-income years - early retirement before Social Security and required distributions begin, a sabbatical, or a year with business losses - when your marginal rate is temporarily low.
How much should I convert?
A common strategy is to convert just enough to fill up a target tax bracket without spilling into the next one. The effective rate this calculator shows helps you find that ceiling.
What is the five-year rule on conversions?
Each conversion has its own five-year clock before the converted principal can be withdrawn penalty-free (if you are under 59½). Plan conversions with that timeline in mind.

Last reviewed January 2026. This calculator provides general educational estimates based on the inputs you enter and simplified assumptions. It is not financial, tax, legal or investment advice, and figures may differ from your actual liability. Verify with a licensed CPA or financial advisor before acting.